Services
Coaching
Mental health wellness coaching focuses on Acceptance and Commitment principles to help individuals navigate their thoughts and feelings effectively. Through personalized coaching, clients learn to embrace their emotions, identify their core values, and commit to actions aligned with those values. This approach encourages mindfulness and resilience, empowering individuals to lead fulfilling lives while managing mental health challenges. Join us on a journey towards enhanced well-being and personal growth.
Humanist Chaplaincy
Humanist chaplains provide support and guidance to individuals seeking meaning and connection without a religious framework. They offer compassionate listening, facilitate discussions on philosophical topics, and help people navigate life’s challenges, such as grief, transition and personal growth. Additionally, they may conduct ceremonies and that reflect humanist values, promoting a sense of community and shared humanity.
Forest Bathing
Immerse yourself in the healing embrace of nature with our Forest Bathing service. Experience a journey through serene woodlands, where you can reconnect with the natural world and rejuvenate your senses. We will lead you through mindful exercises designed to stress and enhance well-being, allowing you to unwind and find peace in the tranquility of forest. Join us for a transformative experience that nurtures both body and mind.